Thursday, 31 March 2016

Veg Fried Rice


Ingredients: 
  • Oil - 2 tblspn
  • Ginger - 2 tblspn chopped finely
  • Garlic - 6 fat cloves chopped finely
  • Onions - 1 medium size chopped finely
  • Green Chilli - 2 chopped in diagnols
  • Carrots - 1 medium size chopped finely
  • Beans - 6 chopped finely
  • Capsicum - 1 chopped finely (i used green, yellow and red)
  • Soy Sauce - 2 tsp or to taste
  • Salt to taste
  • Sugar - 1 tsp
  • Ajinomoto to taste
  • Freshly Ground Pepper Powder - 2 tsp or to taste
  • Spring Onions a handful chopped finely

 For Cooking Rice : 
  • Basmati Rice - 1 cup
  • Water - 1 cup
  • Salt - 1/2 tsp


 Method: 
  • Start by cooking rice, take rice, water and salt in a pressure cooker and cook for just 1 whistle, turn off the heat and let the steam go all by itself. Open the cooker and transfer the rice to a big bowl. Fluff it up and cool it completely before using. You can cook and refrigerate the rice the day before and use it the next day.
  •  
  • Now for fried rice, heat oil in a wok style of pan, the flame should be on very high heat always. Add in ginger and garlic. Saute on high heat for 1 mins.
  •  
  • Add in onions and green chillies and saute for a quick 1 mins. This will release the aroma in the oil.
  •  
  • Add in salt, sugar and saute for 30 sec.
  •  
  • Add in carrots and beans and saute on high heat for 5 mins. The veggies will be cooked and shrink in this time.
  •  
  • Add in capsicum now and toss for just 2 mins.
  •  
  • Add in soy sauce and pepper powder. Toss once.
  •  
  • Add in cooked rice and fry for 5 mins.
  •  
  • Add in spring onion and mix once.
  •  
  • Serve.

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