Wednesday, 13 April 2016

Veg Shammi Kebabs


Ingredients
  • 200 grms-Yam (suran), cut into 1 inch pieces
  • 2 medium- Potatoes, cut into 1 inch pieces
  • 4 tbsps- Split Bengal gram (chana dal),soaked 
  • 1 large- Carrot, grated
  • 10 nos- French beans, finely chopped 
  • 1/4 cup- Green peas, coarsely ground 
  • 1 tbsp-Cumin seeds 
  • Ginger, finely chopped 1 inch
  • 2-3 Green chilies, finely chopped
  • Salt To taste
  • 2 tbsps- Fresh coriander leaves, chopped
  • 1/4 tsp- Turmeric powder 
  • 1/2 tsp- Garam masala powder
  • 1/2 tsp-Red chilli powder
  • Lemon juice 
Method
  • Drain chana dal and transfer into a non stick pan. Add yam and potatoes and one and a half cups of water. Cover and cook till soft and completely dry.
  •  Heat a non-stick pan. Add cumin seeds and roast lightly. Add carrot, French beans, green peas, ginger, green chillies and salt and sauté on medium heat for two minutes. Transfer to a plate and cool.
  • Grind the chana dal mixture along with the sautéed vegetables to a smooth mixture.
  • Add coriander leaves, turmeric powder, garam masala powder, red chilli powder, and lemon juice and mix well. Adjust seasoning.
  •  Divide this mixture into sixteen equal portions and shape into balls. Flatten lightly in the palm of your hand to form kebabs. Refrigerate for an hour.
  •  Heat a non-stick frying pan and cook the kebabs till golden brown on both sides. Serve hot with Coriander and Mint chutney

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